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Dessert with olive oil Calories

Olive-oil-based dessert; typically syrupy or pastry-based and energy-dense.

CALORIES

380kcal

68high

POTASSIUM

95mg

FIBER

1.8g

Dessert with olive oil Nutrition Facts

Selected: 100 g

380

KCAL / 100G

Carbs

52g

· 55%

Protein

4.5g

· 5%

Fat

17g

· 40%

Fiber

1.8g

Dessert with olive oil Vitamins & Minerals

Vitamins

Vitamin E

2.1mg · 14% DV

Vitamin K

12µg · 10% DV

0.08mg · 7% DV

Biotin

1.5µg · 5% DV

Minerals

Selenium

6µg · 11% DV

Sodium

180mg · 8% DV

Phosphorus

55mg · 8% DV

Iron

1mg · 6% DV

Dessert with olive oil Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Dessert with olive oil Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Dessert with olive oil Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Dessert with olive oil Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Dessert with olive oil Fat Profile

SATURATED

3.1g

MONOUNSATURATED

9.4g

POLYUNSATURATED

1.8g

⚖️

Omega 6:3 ratio 20:1

Above the ideal 4:1 (20:1).

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Dessert with olive oil — Frequently Asked Questions

How many calories are in olive oil dessert?

Olive oil dessert contains 380 calories per 100 g. A 100 g serving also provides 17 g of fat and 52 g of carbohydrates.

Is olive oil dessert suitable for a diet?

With 380 calories and 52 g of carbohydrates per 100 g, olive oil dessert is best enjoyed with portion awareness. It is compatible with vegetarian, Mediterranean, flexitarian, and omnivorous diets, but contains gluten.

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Nutrition data compiled from USDA FoodData Central and scientific sources.