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Protein snack bar with muesli and oats
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
306
KCAL / 100G
Carbs
6g
· 3%
Protein
30g
· 15%
Fat
74g
· 82%
Fiber
6g
Vitamins
B2
0.22mg · 17% DV
Biotin
5.1µg · 17% DV
B12
0.35µg · 15% DV
Vitamin E
2.3mg · 15% DV
Minerals
Phosphorus
315mg · 45% DV
Manganese
1mg · 43% DV
Selenium
15µg · 27% DV
Magnesium
105mg · 25% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.6g
MONOUNSATURATED
4.1g
POLYUNSATURATED
3.3g
Omega 6:3 ratio 38.8:1
Above the ideal 4:1 (38.8:1).
Dellly Muesli Protein Bar contains 306 kcal per 100 g. Since the individual bar weight is not provided, calories per bar should be calculated from its net weight.
It provides 30 g of protein per 100 g. This is a substantial amount for people looking to increase their protein intake.
With 6 g of carbohydrates per 100 g, it is low in carbs. Its fit depends on your personal daily carbohydrate target and serving size.
Yes, it contains 6 g of fiber per 100 g. It can contribute to overall dietary fiber intake.
Yes, it contains 74 g of fat per 100 g. Portion awareness is important for calorie-controlled eating plans.
Its glycemic index is 45. This falls in the low-to-moderate GI range, although individual blood glucose responses can vary.
It is high in protein and low in carbohydrates, but it also lists 306 kcal and 74 g of fat per 100 g. Whether it suits a diet depends on your calorie and macronutrient goals.
Yes, it is listed as suitable for vegetarian and flexitarian diets. Because it contains dairy, it is not suitable for a vegan diet.
It contains gluten, dairy, and soy. People with allergies or intolerances to these ingredients should avoid it.
Yes, Dellly Muesli Protein Bar is classified as ultra-processed. Consider serving size and frequency as part of an overall balanced eating pattern.
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Nutrition data compiled from USDA FoodData Central and scientific sources.