1 bottle (medium) of Delitogo Lemon Iced Tea (250 g) has 68 calories. That works out to 27 calories per 100 g. It contains 16.5 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.

Delitogo Lemon Iced Tea Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

6.6g

· 2% DV

Protein

· 0% DV

Fat

· 0% DV

Fiber

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Delitogo Lemon Iced Tea Vitamins & Minerals

Vitamins

Vitamin A

0µg · 0% DV

0mg · 0% DV

Minerals

Calcium

1mg · 0% DV

Iron

0mg · 0% DV

Magnesium

1mg · 0% DV

Zinc

0mg · 0% DV

How Nutritious Is Delitogo Lemon Iced Tea?

Nutrient density

Low

4/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

37/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Delitogo Lemon Iced Tea Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Delitogo Lemon Iced Tea

To burn the 27 calories in 100 g:

🚶

7min

Walking (5 km/h)

🏃

3min

Running (8 km/h)

🚴

4min

Cycling

🏊

3min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Delitogo Lemon Iced Tea Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Delitogo Lemon Iced Tea Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Delitogo Lemon Iced Tea Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Delitogo Lemon Iced Tea Fat Profile

SATURATED

MONOUNSATURATED

POLYUNSATURATED

Compare Delitogo Lemon Iced Tea

🧋vs☕️

Delitogo Lemon Iced Tea vs Turkish coffee20 kcal more per 100 g

→🧋vs🥛

Delitogo Lemon Iced Tea vs Ayran10 kcal fewer per 100 g

→🧋vs🧊🍵

Delitogo Lemon Iced Tea vs Iced Tea7 kcal more per 100 g

→🧋vs🍵

Delitogo Lemon Iced Tea vs Tea26 kcal more per 100 g

→

Foods Similar to Delitogo Lemon Iced Tea

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

Frequently Asked Questions About Delitogo Lemon Iced Tea

Can Delitogo Lemon Iced Tea replace water?

It can help with fluid intake, but it is not the best substitute for plain water. Water should still be your main everyday drink.

Is it a good drink before or after exercise?

It may be fine as a light drink, but on its own it is not ideal for recovery after training. It does not provide protein, and it is not a complete post-workout option.

How long does Delitogo Lemon Iced Tea keep after opening?

Once opened, it should be refrigerated and usually consumed within a short time. The safest choice is to follow the storage guidance on the package.

Can you freeze it?

Yes, you can freeze it, and it can work well as ice cubes for cold drinks. The flavor may taste a little different after thawing.

What foods does it pair well with?

Its cold, lemony taste usually goes well with light snacks, sandwiches, and simple lunch foods. It is better as an occasional pairing than a default drink with every meal.

Does lemon iced tea soothe the stomach?

Not for everyone. Some people find it refreshing, while others with sensitive stomachs may feel more discomfort from the acidic flavor and sweetened drink.

Is it suitable for children?

It can be an occasional drink, but it is not the best everyday choice for kids. Water and unsweetened drinks are better as regular habits.

Why is this considered ultra-processed?

Ultra-processed drinks are typically made with a formulated mix of ingredients such as flavorings, acids, sweeteners, or other additives not used in the same way at home. That means it is more than just brewed tea and lemon.

How is it different from unsweetened tea?

Unsweetened tea is a simpler option, while lemon iced tea is usually sweeter, more flavored, and easier to drink quickly. That can make it easier to consume more of it without noticing.

Is drinking it every day a good habit?

It can fit occasionally, but it should not take the place of water as your routine drink. Because it is ultra-processed, it is generally better kept as an occasional choice rather than a daily staple.

Have another question about Delitogo Lemon Iced Tea?

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026