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Low GI

Decaf lactose-free iced latte Calories

Cold latte made with lactose-free milk and decaf espresso

CALORIES

38kcal

GI

30low

POTASSIUM

150mg

FIBER

0g

Decaf lactose-free iced latte Nutrition Facts

Selected: 100 g

38

KCAL / 100G

Carbs

3.8g

· 41%

Protein

2.6g

· 28%

Fat

1.3g

· 31%

Fiber

0g

Decaf lactose-free iced latte Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

B2

0.17mg · 13% DV

B5

0.32mg · 6% DV

Biotin

1.2µg · 4% DV

Minerals

Calcium

118mg · 12% DV

Phosphorus

84mg · 12% DV

Iodine

8µg · 5% DV

Selenium

2.3µg · 4% DV

Decaf lactose-free iced latte Glycemic Index

GLYCEMIC INDEX

30
Low
0 Low5570100

GLYCEMIC LOAD

1.4
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Decaf lactose-free iced latte Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Decaf lactose-free iced latte Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Decaf lactose-free iced latte Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Decaf lactose-free iced latte Fat Profile

SATURATED

0.8g

MONOUNSATURATED

0.35g

POLYUNSATURATED

0.06g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Decaf lactose-free iced latte

Decaf lactose-free iced latte — Frequently Asked Questions

How many calories are in a decaf lactose-free iced latte?

A decaf lactose-free iced latte provides 38 calories per 100 g. It also contains 2.6 g of protein, 3.8 g of carbohydrates, and 1.3 g of fat per 100 g.

Is a decaf lactose-free iced latte low glycemic?

With a glycemic index of 30, it is a low-GI beverage. It contains dairy, so it is not suitable for people with a dairy allergy.

Have another question about Decaf lactose-free iced latte?

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Nutrition data compiled from USDA FoodData Central and scientific sources.