🍬
Date Tahini Sweet Ball Calories
Natural sweet, date and tahini blend, source of fiber and healthy fats
CALORIES
GI
POTASSIUM
FIBER
Date Tahini Sweet Ball Nutrition Facts
Selected: 100 g
355
KCAL / 100G
Carbs
56.5g
· 62%
Protein
5.2g
· 6%
Fat
12.8g
· 32%
Fiber
6.7g
Date Tahini Sweet Ball Vitamins & Minerals
Vitamins
B5
0.7mg · 14% DV
B6
0.19mg · 11% DV
B1
0.11mg · 9% DV
B3
1.3mg · 8% DV
Minerals
Manganese
1mg · 43% DV
Magnesium
87mg · 21% DV
Phosphorus
120mg · 17% DV
Potassium ⭐
540mg · 16% DV
Date Tahini Sweet Ball Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Date Tahini Sweet Ball Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Date Tahini Sweet Ball Contain Allergens?
Contains these allergens:
Which Diets Is Date Tahini Sweet Ball Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Date Tahini Sweet Ball Fat Profile
SATURATED
1.7g
MONOUNSATURATED
4.1g
POLYUNSATURATED
3.2g
Omega 6:3 ratio 70:1
Above the ideal 4:1 (70:1).
Foods Similar to Date Tahini Sweet Ball
Date Tahini Sweet Ball — Frequently Asked Questions
How many calories are in Date Tahini Sweet Ball?
It contains 355 calories per 100 grams. The calorie amount per serving will vary based on portion size.
Is Date Tahini Sweet Ball vegan and gluten-free?
Yes, based on the provided information, it is suitable for vegan and gluten-free diets. It does contain sesame as an allergen.
Have another question about Date Tahini Sweet Ball?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.