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Date filled with peanut butter and coated in sugar-free chocolate Calories
Naturally sweet date, sugar-free chocolate coating, energy-dense snack
CALORIES
GI
POTASSIUM
FIBER
Date filled with peanut butter and coated in sugar-free chocolate Nutrition Facts
Selected: 100 g
458
KCAL / 100G
Carbs
49.8g
· 41%
Protein
9.1g
· 8%
Fat
27.4g
· 51%
Fiber
8.6g
Date filled with peanut butter and coated in sugar-free chocolate Vitamins & Minerals
Vitamins
Vitamin E
3.2mg · 21% DV
Biotin
4µg · 13% DV
B6
0.19mg · 11% DV
B3
1.6mg · 10% DV
Minerals
Phosphorus
188mg · 27% DV
Magnesium
78mg · 19% DV
Potassium ⭐
462mg · 14% DV
Iron
2mg · 11% DV
Date filled with peanut butter and coated in sugar-free chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Date filled with peanut butter and coated in sugar-free chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Date filled with peanut butter and coated in sugar-free chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Date filled with peanut butter and coated in sugar-free chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Date filled with peanut butter and coated in sugar-free chocolate Fat Profile
SATURATED
9.1g
MONOUNSATURATED
11.2g
POLYUNSATURATED
5.2g
Omega 6:3 ratio 163.3:1
Above the ideal 4:1 (163.3:1).
Foods Similar to Date filled with peanut butter and coated in sugar-free chocolate
Date filled with peanut butter and coated in sugar-free chocolate — Frequently Asked Questions
How many calories are in date filled with peanut butter and coated in sugar-free chocolate?
It contains 458 calories per 100 g. Per 100 g, it also provides 9.1 g protein, 49.8 g carbs, and 27.4 g fat.
Is date filled with peanut butter and coated in sugar-free chocolate gluten-free, and does it contain allergens?
Yes, it is suitable for a gluten-free diet. However, it contains peanuts, which are a listed allergen.
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Nutrition data compiled from USDA FoodData Central and scientific sources.