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Date milk tahini cupcake with protein powder Calories
Protein-enriched cupcake with dates and tahini, energy-dense and moderately high in protein
CALORIES
GI
POTASSIUM
FIBER
Date milk tahini cupcake with protein powder Nutrition Facts
Selected: 100 g
336
KCAL / 100G
Carbs
40g
· 50%
Protein
7.1g
· 9%
Fat
14.3g
· 41%
Fiber
2.9g
Date milk tahini cupcake with protein powder Vitamins & Minerals
Vitamins
Biotin
6µg · 20% DV
B2
0.22mg · 17% DV
B3
2.4mg · 15% DV
B1
0.14mg · 12% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
182mg · 26% DV
Selenium
9.4µg · 17% DV
Calcium
118mg · 12% DV
Date milk tahini cupcake with protein powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Date milk tahini cupcake with protein powder Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Date milk tahini cupcake with protein powder Contain Allergens?
Contains these allergens:
Which Diets Is Date milk tahini cupcake with protein powder Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Date milk tahini cupcake with protein powder Fat Profile
SATURATED
3.4g
MONOUNSATURATED
6.2g
POLYUNSATURATED
5.3g
Omega 6:3 ratio 163.3:1
Above the ideal 4:1 (163.3:1).
Foods Similar to Date milk tahini cupcake with protein powder
Date milk tahini cupcake with protein powder — Frequently Asked Questions
How many calories are in a date milk tahini cupcake with protein powder?
A 100 g serving contains 336 calories. It provides 7.14 g of protein, 40 g of carbohydrates, and 14.29 g of fat per 100 g.
Does a date milk tahini protein cupcake contain common allergens?
Yes. It contains dairy, sesame, eggs, and gluten. It is suitable for vegetarian and omnivore diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.