EatBetterEatBetter
Categories ▾Tools ▾Food GuideCompare
TR
App StoreGoogle Play

🧁

Date milk tahini cupcake Calories

Energy-dense sweet with tahini and dates

CALORIES

100kcal

GI

58medium

POTASSIUM

255mg

FIBER

0.43g

Date milk tahini cupcake Nutrition Facts

Selected: 100 g

100

KCAL / 100G

Carbs

0.4g

· 12%

Protein

2.1g

· 62%

Fat

0.4g

· 26%

Fiber

0.4g

Date milk tahini cupcake Vitamins & Minerals

Vitamins

B2

0.18mg · 14% DV

Biotin

4µg · 13% DV

B1

0.12mg · 10% DV

B3

1.6mg · 10% DV

Minerals

Phosphorus

165mg · 24% DV

Selenium

9µg · 16% DV

Calcium

118mg · 12% DV

Magnesium

52mg · 12% DV

Date milk tahini cupcake Glycemic Index

GLYCEMIC INDEX

58
Medium
0 Low5570100

GLYCEMIC LOAD

29
High

Accounts for portion size — a more realistic measure than GI alone.

Is Date milk tahini cupcake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Date milk tahini cupcake Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame yes

Which Diets Is Date milk tahini cupcake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Date milk tahini cupcake Fat Profile

SATURATED

4.1g

MONOUNSATURATED

6g

POLYUNSATURATED

5.5g

⚖️

Omega 6:3 ratio 130:1

Above the ideal 4:1 (130:1).

Foods Similar to Date milk tahini cupcake

🎂

Cake with cream

350 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

Date milk tahini cupcake — Frequently Asked Questions

How many calories are in date milk tahini cupcake?

Date milk tahini cupcake contains 100 calories per 100g. The total calories will vary based on portion size.

Does date milk tahini cupcake contain allergens, and is it suitable for vegetarians?

Yes. It contains gluten, eggs, dairy, and sesame, and it is suitable for omnivore, vegetarian, and flexitarian diets.

Have another question about Date milk tahini cupcake?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.