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Date hazelnut dark chocolate ball Calories
Energy-dense snack with natural sugars
CALORIES
GI
POTASSIUM
FIBER
Date hazelnut dark chocolate ball Nutrition Facts
Selected: 100 g
458
KCAL / 100G
Carbs
52.4g
· 45%
Protein
7.1g
· 6%
Fat
24.8g
· 49%
Fiber
8.6g
Date hazelnut dark chocolate ball Vitamins & Minerals
Vitamins
Vitamin E
5.1mg · 34% DV
B6
0.22mg · 13% DV
B2
0.14mg · 11% DV
B3
1.8mg · 11% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Magnesium
108mg · 26% DV
Phosphorus
182mg · 26% DV
Date hazelnut dark chocolate ball Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Date hazelnut dark chocolate ball Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Date hazelnut dark chocolate ball Contain Allergens?
Contains these allergens:
Which Diets Is Date hazelnut dark chocolate ball Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Date hazelnut dark chocolate ball Fat Profile
SATURATED
7.1g
MONOUNSATURATED
12.8g
POLYUNSATURATED
3.2g
Omega 6:3 ratio 96.7:1
Above the ideal 4:1 (96.7:1).
Foods Similar to Date hazelnut dark chocolate ball
Date hazelnut dark chocolate ball — Frequently Asked Questions
How many calories are in a date hazelnut dark chocolate ball?
A date hazelnut dark chocolate ball provides 458 calories per 100 g. The same amount contains 7.1 g of protein, 52.4 g of carbohydrates, and 24.8 g of fat.
Is a date hazelnut dark chocolate ball gluten-free?
Yes, this product is compatible with a gluten-free diet. It contains tree nuts, so it is not suitable for people with tree nut allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.