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Date, hazelnut, coconut and peanut butter chocolate-coated truffle Calories
Energy-dense nut-and-date chocolate-coated sweet snack
CALORIES
GI
POTASSIUM
FIBER
Date, hazelnut, coconut and peanut butter chocolate-coated truffle Nutrition Facts
Selected: 100 g
492
KCAL / 100G
Carbs
48.6g
· 39%
Protein
8.1g
· 6%
Fat
30.4g
· 55%
Fiber
7.9g
Date, hazelnut, coconut and peanut butter chocolate-coated truffle Vitamins & Minerals
Vitamins
Vitamin E
4.6mg · 31% DV
Biotin
5µg · 17% DV
B3
1.9mg · 12% DV
B2
0.14mg · 11% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
188mg · 27% DV
Magnesium
96mg · 23% DV
Zinc
2mg · 18% DV
Date, hazelnut, coconut and peanut butter chocolate-coated truffle Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Date, hazelnut, coconut and peanut butter chocolate-coated truffle Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Date, hazelnut, coconut and peanut butter chocolate-coated truffle Contain Allergens?
Contains these allergens:
Which Diets Is Date, hazelnut, coconut and peanut butter chocolate-coated truffle Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Date, hazelnut, coconut and peanut butter chocolate-coated truffle Fat Profile
SATURATED
12.1g
MONOUNSATURATED
11.4g
POLYUNSATURATED
6.4g
Omega 6:3 ratio 147.5:1
Above the ideal 4:1 (147.5:1).
Foods Similar to Date, hazelnut, coconut and peanut butter chocolate-coated truffle
Date, hazelnut, coconut and peanut butter chocolate-coated truffle — Frequently Asked Questions
How many calories are in date, hazelnut, coconut and peanut butter chocolate-coated truffles?
This product contains 492 calories per 100 g. A 100 g serving also provides 30.4 g of fat, 48.6 g of carbohydrates, and 8.1 g of protein.
Are date, hazelnut, coconut and peanut butter chocolate-coated truffles vegan and gluten-free?
These truffles are suitable for vegan, vegetarian, and gluten-free diets. They contain peanuts and tree nuts, so they are not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.