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Date flourless sugar-free cake, chocolate-coated Calories
Naturally sweetened with dates, flourless, no added sugar, chocolate-coated
CALORIES
GI
POTASSIUM
FIBER
Date flourless sugar-free cake, chocolate-coated Nutrition Facts
Selected: 100 g
365
KCAL / 100G
Carbs
42.5g
· 45%
Protein
8.2g
· 9%
Fat
19.4g
· 46%
Fiber
6.8g
Date flourless sugar-free cake, chocolate-coated Vitamins & Minerals
Vitamins
Biotin
6µg · 20% DV
B2
0.18mg · 14% DV
Vitamin E
1.9mg · 13% DV
B6
0.19mg · 11% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
168mg · 24% DV
Magnesium
58mg · 14% DV
Selenium
7.8µg · 14% DV
Date flourless sugar-free cake, chocolate-coated Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Date flourless sugar-free cake, chocolate-coated Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Date flourless sugar-free cake, chocolate-coated Contain Allergens?
Contains these allergens:
Which Diets Is Date flourless sugar-free cake, chocolate-coated Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Date flourless sugar-free cake, chocolate-coated Fat Profile
SATURATED
7.1g
MONOUNSATURATED
7.3g
POLYUNSATURATED
2.7g
Omega 6:3 ratio 48:1
Above the ideal 4:1 (48:1).
Foods Similar to Date flourless sugar-free cake, chocolate-coated
Date flourless sugar-free cake, chocolate-coated — Frequently Asked Questions
How many calories are in chocolate-coated date flourless sugar-free cake?
Chocolate-coated date flourless sugar-free cake provides 365 calories per 100 g. A 100 g serving also contains 42.5 g of carbohydrates, 19.4 g of fat, and 8.2 g of protein.
Is chocolate-coated date flourless sugar-free cake gluten-free?
Yes, this cake is suitable for a gluten-free diet. It contains eggs, tree nuts, and dairy, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.