🍫
Date cocoa hazelnut ball Calories
Naturally sweet, energy-dense snack with fiber and healthy fats
CALORIES
GI
POTASSIUM
FIBER
Date cocoa hazelnut ball Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
55.8g
· 49%
Protein
7.6g
· 7%
Fat
22.1g
· 44%
Fiber
9.4g
Date cocoa hazelnut ball Vitamins & Minerals
Vitamins
Vitamin E
4.6mg · 31% DV
B6
0.22mg · 13% DV
Biotin
4µg · 13% DV
B3
1.9mg · 12% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
185mg · 26% DV
Magnesium
98mg · 23% DV
Date cocoa hazelnut ball Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Date cocoa hazelnut ball Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Date cocoa hazelnut ball Contain Allergens?
Contains these allergens:
Which Diets Is Date cocoa hazelnut ball Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Date cocoa hazelnut ball Fat Profile
SATURATED
2g
MONOUNSATURATED
14.2g
POLYUNSATURATED
2.5g
Omega 6:3 ratio 80:1
Above the ideal 4:1 (80:1).
Foods Similar to Date cocoa hazelnut ball
Date cocoa hazelnut ball — Frequently Asked Questions
How many calories are in a date cocoa hazelnut ball?
A date cocoa hazelnut ball provides 430 calories per 100 g. Per 100 g, it also contains 7.6 g of protein, 55.8 g of carbohydrates, and 22.1 g of fat.
Is a date cocoa hazelnut ball vegan and gluten-free?
Yes, it is compatible with vegan and gluten-free diets. It is also suitable for vegetarian, Mediterranean, flexitarian, and paleo eating patterns, but it contains tree nuts.
Have another question about Date cocoa hazelnut ball?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.