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Date cinnamon energy cube Calories
Naturally sweet energy bite with cinnamon
CALORIES
GI
POTASSIUM
FIBER
Date cinnamon energy cube Nutrition Facts
Selected: 100 g
418
KCAL / 100G
Carbs
63.6g
· 73%
Protein
6.3g
· 7%
Fat
7.4g
· 20%
Fiber
2.7g
Date cinnamon energy cube Vitamins & Minerals
Vitamins
B5
0.6mg · 12% DV
B6
0.17mg · 10% DV
B3
1.4mg · 9% DV
B2
0.06mg · 5% DV
Minerals
Potassium ⭐
650mg · 19% DV
Magnesium
40mg · 10% DV
Phosphorus
55mg · 8% DV
Iron
1mg · 6% DV
Date cinnamon energy cube Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Date cinnamon energy cube Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Date cinnamon energy cube Contain Allergens?
No known major allergens
Which Diets Is Date cinnamon energy cube Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Date cinnamon energy cube Fat Profile
SATURATED
0.1g
MONOUNSATURATED
0.05g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Date cinnamon energy cube
Date cinnamon energy cube — Frequently Asked Questions
How many calories are in a date cinnamon energy cube?
Date cinnamon energy cube contains 418 calories per 100 g. The same serving provides 63.55 g of carbohydrates, 6.27 g of protein, and 7.36 g of fat.
Is date cinnamon energy cube suitable for a vegan and gluten-free diet?
Yes, date cinnamon energy cube is suitable for vegan, vegetarian, and gluten-free diets. It is also compatible with paleo, Mediterranean, flexitarian, and omnivore eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.