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Date cinnamon energy cube vs Höşmerim

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Höşmerim has fewer calories; Höşmerim has more protein; Date cinnamon energy cube has more fiber; Date cinnamon energy cube has a lower glycemic index.

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Date cinnamon energy cube

100 g

🍮

Höşmerim

100 g

418kcal

Calories

320kcal
6.3g

Protein

7.5✓g
63.6g

Carbs

52g
2.7✓g

Fiber

0.4g
7.4g

Fat

9g
52✓

Glycemic Index

65
39

Glycemic Load

34✓
650✓mg

Potassium

120mg

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Date cinnamon energy cube vs Höşmerim — Calories & Nutrition Compared | EatBetter