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Date cinnamon energy cube vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Date cinnamon energy cube has fewer calories; Date cinnamon energy cube has more protein; Date cinnamon energy cube has more fiber; Butter has a lower glycemic index.
🟫
Date cinnamon energy cube
100 g
🧈
Butter
100 g
418kcal
Calories
717kcal
6.3✓g
Protein
0.9g
63.6g
Carbs
0.1g
2.7✓g
Fiber
0g
7.4g
Fat
81g
52
Glycemic Index
0✓
39
Glycemic Load
0✓
650✓mg
Potassium
26mg
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