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Date chocolate coconut energy ball Calories
Naturally sweet, fiber-containing, energy-dense snack
CALORIES
GI
POTASSIUM
FIBER
Date chocolate coconut energy ball Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
58.5g
· 52%
Protein
5.8g
· 5%
Fat
21g
· 43%
Fiber
8.2g
Date chocolate coconut energy ball Vitamins & Minerals
Vitamins
Biotin
3µg · 10% DV
B6
0.16mg · 9% DV
B3
1.1mg · 7% DV
B2
0.08mg · 6% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
128mg · 18% DV
Magnesium
68mg · 16% DV
Potassium ⭐
470mg · 14% DV
Date chocolate coconut energy ball Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Date chocolate coconut energy ball Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Date chocolate coconut energy ball Contain Allergens?
Contains these allergens:
Which Diets Is Date chocolate coconut energy ball Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Date chocolate coconut energy ball Fat Profile
SATURATED
13.8g
MONOUNSATURATED
4.2g
POLYUNSATURATED
1.4g
Omega 6:3 ratio 40:1
Above the ideal 4:1 (40:1).
Foods Similar to Date chocolate coconut energy ball
Date chocolate coconut energy ball — Frequently Asked Questions
How many calories are in a date chocolate coconut energy ball?
Date chocolate coconut energy balls provide 430 calories per 100 g. Per 100 g, they also contain 5.8 g protein, 58.5 g carbohydrates, and 21 g fat.
Are date chocolate coconut energy balls vegan and gluten-free?
This product is suitable for vegan, vegetarian, and gluten-free diets. It contains tree nuts, so it is not suitable for people with tree nut allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.