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Date balls with cocoa nibs and hazelnut butter filling Calories
Energy-dense snack with natural sweetness, fiber, cocoa nibs, and hazelnut fats
CALORIES
GI
POTASSIUM
FIBER
Date balls with cocoa nibs and hazelnut butter filling Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
55g
· 55%
Protein
5g
· 5%
Fat
17.5g
· 40%
Fiber
7.5g
Date balls with cocoa nibs and hazelnut butter filling Vitamins & Minerals
Vitamins
Vitamin E
4.6mg · 31% DV
B3
1.9mg · 12% DV
B6
0.19mg · 11% DV
Biotin
3µg · 10% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
165mg · 24% DV
Magnesium
92mg · 22% DV
Date balls with cocoa nibs and hazelnut butter filling Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Date balls with cocoa nibs and hazelnut butter filling Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Date balls with cocoa nibs and hazelnut butter filling Contain Allergens?
Contains these allergens:
Which Diets Is Date balls with cocoa nibs and hazelnut butter filling Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Date balls with cocoa nibs and hazelnut butter filling Fat Profile
SATURATED
2.9g
MONOUNSATURATED
12.4g
POLYUNSATURATED
2.9g
Omega 6:3 ratio 90:1
Above the ideal 4:1 (90:1).
Foods Similar to Date balls with cocoa nibs and hazelnut butter filling
Date balls with cocoa nibs and hazelnut butter filling — Frequently Asked Questions
How many calories are in date balls with cocoa nibs and hazelnut butter filling?
They provide 410 calories per 100 g. A 100 g serving also contains 5 g protein, 55 g carbohydrates, 17.5 g fat, and 7.5 g fiber.
Are date balls with cocoa nibs and hazelnut butter filling suitable for a vegan gluten-free diet?
Yes, they are compatible with vegan and gluten-free diets. However, they contain tree nuts and are not suitable for people with tree nut allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.