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Date ball with hazelnut butter and pistachio, no added sugar Calories
No added sugar, energy-dense nut-and-date snack
CALORIES
GI
POTASSIUM
FIBER
Date ball with hazelnut butter and pistachio, no added sugar Nutrition Facts
Selected: 100 g
494
KCAL / 100G
Carbs
56.3g
· 45%
Protein
10g
· 8%
Fat
26.3g
· 47%
Fiber
9.4g
Date ball with hazelnut butter and pistachio, no added sugar Vitamins & Minerals
Vitamins
Vitamin E
6.4mg · 43% DV
Biotin
5µg · 17% DV
B3
2.1mg · 13% DV
B6
0.22mg · 13% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
228mg · 33% DV
Magnesium
108mg · 26% DV
Date ball with hazelnut butter and pistachio, no added sugar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Date ball with hazelnut butter and pistachio, no added sugar Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Date ball with hazelnut butter and pistachio, no added sugar Contain Allergens?
Contains these allergens:
Which Diets Is Date ball with hazelnut butter and pistachio, no added sugar Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Date ball with hazelnut butter and pistachio, no added sugar Fat Profile
SATURATED
2.5g
MONOUNSATURATED
16.4g
POLYUNSATURATED
6.1g
Omega 6:3 ratio 53.6:1
Above the ideal 4:1 (53.6:1).
Foods Similar to Date ball with hazelnut butter and pistachio, no added sugar
Date ball with hazelnut butter and pistachio, no added sugar — Frequently Asked Questions
How many calories are in a no-added-sugar date ball with hazelnut butter and pistachio?
It provides 494 calories per 100 g. The same amount contains 10 g of protein, 56.25 g of carbohydrates, 26.25 g of fat, and 9.38 g of fiber.
Is a no-added-sugar date ball with hazelnut butter and pistachio low glycemic?
It has a glycemic index of 42, which is in the low-GI range. It contains 56.25 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.