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🍫

●Low GI

⚡High Potassium

🌿High Fiber

Dark chocolate with hazelnuts Calories

Energy-dense chocolate with hazelnuts, rich in fats and some minerals

CALORIES

598kcal

25low

POTASSIUM

470mg

FIBER

9.1g

Dark chocolate with hazelnuts Nutrition Facts

Selected: 100 g

598

KCAL / 100G

Carbs

39.8g

· 26%

Protein

8.2g

· 5%

Fat

45.6g

· 69%

Fiber

9.1g

Dark chocolate with hazelnuts Vitamins & Minerals

Vitamins

Vitamin E

6.4mg · 43% DV

Biotin

6µg · 20% DV

0.18mg · 14% DV

0.18mg · 11% DV

Minerals

Copper

1mg · 111% DV

Manganese

2mg · 87% DV

Magnesium

185mg · 44% DV

Phosphorus

255mg · 36% DV

Dark chocolate with hazelnuts Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Dark chocolate with hazelnuts Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Dark chocolate with hazelnuts Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Dark chocolate with hazelnuts Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Dark chocolate with hazelnuts Fat Profile

SATURATED

17.8g

MONOUNSATURATED

21.4g

POLYUNSATURATED

5.3g

⚖️

Omega 6:3 ratio 61.3:1

Above the ideal 4:1 (61.3:1).

Foods Similar to Dark chocolate with hazelnuts

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Cake with cream

350 kcal

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80% dark chocolate

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Dark chocolate 70% cacao

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85% dark chocolate

600 kcal

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Magnum almond ice cream

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Ice cream

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Chocolate candy

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Magnum almond ice cream sandwich

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Dark chocolate with hazelnuts — Frequently Asked Questions

How many calories are in dark chocolate with hazelnuts?

Dark chocolate with hazelnuts provides 598 calories per 100 g. Its fat content is 45.6 g per 100 g, so portion size matters.

Is dark chocolate with hazelnuts low glycemic?

It has a glycemic index of 25, which is considered low. It still contains 39.8 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.