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Dark goat ice cream Calories
Goat-milk ice cream with dark/bitter flavor
CALORIES
GI
POTASSIUM
FIBER
Dark goat ice cream Nutrition Facts
Selected: 100 g
215
KCAL / 100G
Carbs
24.8g
· 45%
Protein
4.2g
· 8%
Fat
11.4g
· 47%
Fiber
1.6g
Dark goat ice cream Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.32µg · 13% DV
Vitamin A
95µg · 11% DV
B5
0.42mg · 8% DV
Minerals
Phosphorus
106mg · 15% DV
Calcium
128mg · 13% DV
Zinc
1mg · 9% DV
Iron
1mg · 6% DV
Dark goat ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Dark goat ice cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dark goat ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Dark goat ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dark goat ice cream Fat Profile
SATURATED
7.1g
MONOUNSATURATED
2.9g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 5.3:1
Above the ideal 4:1 (5.3:1).
Foods Similar to Dark goat ice cream
Dark goat ice cream — Frequently Asked Questions
How many calories are in goat milk ice cream?
Goat milk ice cream contains 215 calories per 100 g. A 100 g serving also provides 11.4 g of fat, 24.8 g of carbohydrates, and 4.2 g of protein.
Is goat milk ice cream gluten-free?
This goat milk ice cream is compatible with a gluten-free diet. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.