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Dark drink Calories

Sugary dark-colored soft drink

In season: Spring · Summer · Autumn · Winter

CALORIES

42kcal

GI

63medium

POTASSIUM

1mg

FIBER

0g

Quick answer

1 can (medium) of Dark drink (330 g) has 139 calories. That works out to 42 calories per 100 g. It contains 35 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 56.1 mg of Phosphorus covers 8% of the Daily Value. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.

Dark drink Nutrition Facts

Selected: 100 g

42

KCAL / 100G

Carbs

10.6g

· 4% DV

Protein

0g

· 0% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Dark drink Vitamins & Minerals

Vitamins

Vitamin A

0µg · 0% DV

B1

0mg · 0% DV

B2

0mg · 0% DV

B3

0mg · 0% DV

Minerals

Phosphorus

17mg · 2% DV

Calcium

2mg · 0% DV

Iron

0mg · 0% DV

Magnesium

0mg · 0% DV

How Nutritious Is Dark drink?

Nutrient density

Low

5/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

36/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Dark drink Glycemic Index

GLYCEMIC INDEX

63
Medium
0 Low5570100

GLYCEMIC LOAD

6.7
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Dark drink

To burn the 42 calories in 100 g:

🚶

10min

Walking (5 km/h)

🏃

4min

Running (8 km/h)

🚴

6min

Cycling

🏊

5min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Dark drink Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Dark drink Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Dark drink Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Dark drink Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

Compare Dark drink

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Dark drink vs Turkish coffee35 kcal more per 100 g
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Dark drink vs Ayran5 kcal more per 100 g
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Dark drink vs Iced Tea22 kcal more per 100 g
🥤vs🍵
Dark drink vs Tea41 kcal more per 100 g

Foods Similar to Dark drink

Frequently Asked Questions About Dark drink

How many calories are in a dark drink?

A dark drink contains 42 calories per 100 g. It also provides 10.6 g of carbohydrates per 100 g.

Is a dark drink suitable for a vegan diet?

Yes, this dark drink is listed as compatible with vegan diets. It is also compatible with vegetarian, gluten-free, pescatarian, Mediterranean, flexitarian, and omnivore diets.

Have another question about Dark drink?

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Nutrition data compiled from USDA FoodData Central and scientific sources.