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🍫

●Low GI

⚡High Potassium

🌿High Fiber

Dark chocolate with hazelnuts and red fruits Calories

Energy-dense dark chocolate with hazelnuts and red fruit pieces

CALORIES

560kcal

28low

POTASSIUM

510mg

FIBER

9.1g

Dark chocolate with hazelnuts and red fruits Nutrition Facts

Selected: 100 g

560

KCAL / 100G

Carbs

45.8g

· 33%

Protein

7.2g

· 5%

Fat

38.9g

· 62%

Fiber

9.1g

Dark chocolate with hazelnuts and red fruits Vitamins & Minerals

Vitamins

Vitamin E

3.1mg · 21% DV

0.18mg · 14% DV

Biotin

4µg · 13% DV

0.12mg · 10% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Iron

7mg · 39% DV

Magnesium

165mg · 39% DV

Dark chocolate with hazelnuts and red fruits Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Dark chocolate with hazelnuts and red fruits Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Dark chocolate with hazelnuts and red fruits Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Dark chocolate with hazelnuts and red fruits Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Dark chocolate with hazelnuts and red fruits Fat Profile

SATURATED

18.7g

MONOUNSATURATED

14.2g

POLYUNSATURATED

3.4g

⚖️

Omega 6:3 ratio 36.3:1

Above the ideal 4:1 (36.3:1).

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Dark chocolate with hazelnuts and red fruits — Frequently Asked Questions

How many calories are in dark chocolate with hazelnuts and red fruits?

Dark chocolate with hazelnuts and red fruits provides 560 calories per 100 g. Per 100 g, it also contains 38.9 g of fat, 45.8 g of carbohydrates, and 7.2 g of protein.

Is dark chocolate with hazelnuts and red fruits low glycemic?

This product has a glycemic index of 28, which is in the low-GI range. It also provides 9.1 g of fiber per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.