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🍫

●Low GI

⚡High Potassium

🌿High Fiber

Dark chocolate with hazelnuts and almonds Calories

Dark chocolate with hazelnuts and almonds

CALORIES

585kcal

25low

POTASSIUM

520mg

FIBER

9.1g

Dark chocolate with hazelnuts and almonds Nutrition Facts

Selected: 100 g

585

KCAL / 100G

Carbs

35.8g

· 25%

Protein

8.6g

· 6%

Fat

44.7g

· 69%

Fiber

9.1g

Dark chocolate with hazelnuts and almonds Vitamins & Minerals

Vitamins

Vitamin E

5.9mg · 39% DV

Biotin

5µg · 17% DV

0.16mg · 12% DV

1.4mg · 9% DV

Minerals

Copper

1mg · 111% DV

Magnesium

190mg · 45% DV

Manganese

1mg · 43% DV

Iron

7mg · 39% DV

Dark chocolate with hazelnuts and almonds Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Dark chocolate with hazelnuts and almonds Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Dark chocolate with hazelnuts and almonds Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Dark chocolate with hazelnuts and almonds Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Dark chocolate with hazelnuts and almonds Fat Profile

SATURATED

19.6g

MONOUNSATURATED

17.2g

POLYUNSATURATED

5.1g

⚖️

Omega 6:3 ratio 96:1

Above the ideal 4:1 (96:1).

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Dark chocolate with hazelnuts and almonds — Frequently Asked Questions

How many calories are in dark chocolate with hazelnuts and almonds?

It provides 585 calories per 100 grams. Because it is energy-dense, portion size can make a big difference in total calorie intake.

Is dark chocolate with hazelnuts and almonds gluten-free?

Based on the provided information, it is suitable for a gluten-free diet. However, it contains tree nuts, so it is not suitable for people with tree nut allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.