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🍫

●Low GI

⚡High Potassium

🌿High Fiber

Dark chocolate with ganache filling Calories

High cocoa, ganache-filled, energy-dense

CALORIES

557kcal

35low

POTASSIUM

380mg

FIBER

7.1g

Dark chocolate with ganache filling Nutrition Facts

Selected: 100 g

557

KCAL / 100G

Carbs

44g

· 33%

Protein

6.2g

· 5%

Fat

37g

· 62%

Fiber

7.1g

Dark chocolate with ganache filling Vitamins & Minerals

Vitamins

0.12mg · 9% DV

B12

0.2µg · 8% DV

Biotin

2µg · 7% DV

0.9mg · 6% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Iron

7mg · 39% DV

Magnesium

120mg · 29% DV

Dark chocolate with ganache filling Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Dark chocolate with ganache filling Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Dark chocolate with ganache filling Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Dark chocolate with ganache filling Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Dark chocolate with ganache filling Fat Profile

SATURATED

22g

MONOUNSATURATED

12g

POLYUNSATURATED

1.5g

⚖️

Omega 6:3 ratio 24:1

Above the ideal 4:1 (24:1).

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Dark chocolate with ganache filling — Frequently Asked Questions

How many calories are in dark chocolate with ganache filling?

Dark chocolate with ganache filling provides 557 calories per 100 g. The same amount contains 37 g of fat and 44 g of carbohydrates.

Is dark chocolate with ganache filling low glycemic?

This chocolate has a glycemic index of 35. It contains dairy and soy, and is suitable for vegetarian and gluten-free diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.