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🍫

⚡High Potassium

🌿High Fiber

Dark chocolate pistachio croquant Calories

Energy-dense sweet with sugar and fat, providing pistachio nutrients and dark chocolate polyphenols

CALORIES

545kcal

48medium

POTASSIUM

462mg

FIBER

6.8g

Dark chocolate pistachio croquant Nutrition Facts

Selected: 100 g

545

KCAL / 100G

Carbs

49.8g

· 36%

Protein

9.2g

· 7%

Fat

35.4g

· 57%

Fiber

6.8g

Dark chocolate pistachio croquant Vitamins & Minerals

Vitamins

0.32mg · 19% DV

Biotin

5µg · 17% DV

0.18mg · 15% DV

0.19mg · 15% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Phosphorus

238mg · 34% DV

Iron

5mg · 28% DV

Dark chocolate pistachio croquant Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Dark chocolate pistachio croquant Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Dark chocolate pistachio croquant Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Dark chocolate pistachio croquant Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Dark chocolate pistachio croquant Fat Profile

SATURATED

13.8g

MONOUNSATURATED

15.2g

POLYUNSATURATED

6.7g

⚖️

Omega 6:3 ratio 71.1:1

Above the ideal 4:1 (71.1:1).

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Dark chocolate pistachio croquant — Frequently Asked Questions

How many calories are in dark chocolate pistachio croquant?

Dark chocolate pistachio croquant contains 545 calories per 100 g. A 100 g serving also provides 35.4 g of fat and 49.8 g of carbohydrates.

Is dark chocolate pistachio croquant suitable for a gluten-free diet?

Yes, it is listed as compatible with a gluten-free diet. It contains tree nuts, so it is not suitable for people with tree nut allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.