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Dark Chocolate Milk Ice Cream Calories
Milk ice cream with dark chocolate flavor and calcium
CALORIES
GI
POTASSIUM
FIBER
Dark Chocolate Milk Ice Cream Nutrition Facts
Selected: 100 g
224
KCAL / 100G
Carbs
29.5g
· 52%
Protein
3.8g
· 7%
Fat
10.3g
· 41%
Fiber
1.8g
Dark Chocolate Milk Ice Cream Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.19mg · 15% DV
Vitamin A
92µg · 10% DV
B5
0.38mg · 8% DV
Minerals
Phosphorus
112mg · 16% DV
Calcium
128mg · 13% DV
Iodine
19µg · 13% DV
Magnesium
31mg · 7% DV
Dark Chocolate Milk Ice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Dark Chocolate Milk Ice Cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dark Chocolate Milk Ice Cream Contain Allergens?
Contains these allergens:
Which Diets Is Dark Chocolate Milk Ice Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dark Chocolate Milk Ice Cream Fat Profile
SATURATED
6.1g
MONOUNSATURATED
2.7g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 5.2:1
Above the ideal 4:1 (5.2:1).
Foods Similar to Dark Chocolate Milk Ice Cream
Dark Chocolate Milk Ice Cream — Frequently Asked Questions
How many calories are in dark chocolate milk ice cream?
Dark chocolate milk ice cream provides 224 calories per 100 g.
How much protein does dark chocolate milk ice cream have?
It contains 3.8 g of protein per 100 g.
How many carbs are in dark chocolate milk ice cream?
A 100 g serving contains 29.5 g of carbohydrates.
How much fat is in dark chocolate milk ice cream?
It provides 10.3 g of fat per 100 g.
Does dark chocolate milk ice cream contain fiber?
Yes. It contains 1.8 g of fiber per 100 g.
What is the glycemic index of dark chocolate milk ice cream?
Its glycemic index is 52.
Is dark chocolate milk ice cream safe for people with a dairy allergy?
No. Dairy is listed as an allergen for this product.
Is dark chocolate milk ice cream vegetarian?
Yes. It is listed as compatible with a vegetarian diet.
Is dark chocolate milk ice cream gluten-free?
Yes. It is listed as gluten-free.
Is dark chocolate milk ice cream a processed food?
Yes. It is classified as a processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.