Categories ▾Tools ▾Food Guide Compare

🍫

⚡High Potassium

🌿High Fiber

Dark chocolate fig, no sugar added Calories

Fiber-rich dried fig coated with dark chocolate; no sugar added.

CALORIES

365kcal

48medium

POTASSIUM

510mg

FIBER

10.2g

Dark chocolate fig, no sugar added Nutrition Facts

Selected: 100 g

365

KCAL / 100G

Carbs

63.5g

· 66%

Protein

4.8g

· 5%

Fat

12.4g

· 29%

Fiber

10.2g

Dark chocolate fig, no sugar added Vitamins & Minerals

Vitamins

0.14mg · 8% DV

0.08mg · 7% DV

0.09mg · 7% DV

Biotin

2µg · 7% DV

Minerals

Phosphorus

118mg · 17% DV

Magnesium

68mg · 16% DV

Potassium ⭐

510mg · 15% DV

Iron

2mg · 11% DV

Dark chocolate fig, no sugar added Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Dark chocolate fig, no sugar added Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Dark chocolate fig, no sugar added Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Dark chocolate fig, no sugar added Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Dark chocolate fig, no sugar added Fat Profile

SATURATED

7.1g

MONOUNSATURATED

3.6g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 14:1

Above the ideal 4:1 (14:1).

Foods Similar to Dark chocolate fig, no sugar added

🎂

Cake with cream

350 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

🧊

Fruit ice pop

88 kcal

Dark chocolate fig, no sugar added — Frequently Asked Questions

How many calories are in no-sugar-added dark chocolate figs?

No-sugar-added dark chocolate figs provide 365 calories per 100 g. A 100 g serving also contains 63.5 g of carbohydrates, 12.4 g of fat, and 4.8 g of protein.

What is the glycemic index of no-sugar-added dark chocolate figs?

No-sugar-added dark chocolate figs have a glycemic index of 48. They provide 10.2 g of fiber per 100 g.

Have another question about Dark chocolate fig, no sugar added?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.