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Dark chocolate with cocoa nibs and dark filling Calories
Rich cocoa flavor with crunchy cocoa nibs and dark filling
CALORIES
GI
POTASSIUM
FIBER
Dark chocolate with cocoa nibs and dark filling Nutrition Facts
Selected: 100 g
565
KCAL / 100G
Carbs
49.8g
· 35%
Protein
7.2g
· 5%
Fat
37.9g
· 60%
Fiber
9.1g
Dark chocolate with cocoa nibs and dark filling Vitamins & Minerals
Vitamins
B3
1.1mg · 7% DV
Biotin
2.1µg · 7% DV
B2
0.08mg · 6% DV
Vitamin K
7.5µg · 6% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Iron
9mg · 50% DV
Magnesium
185mg · 44% DV
Dark chocolate with cocoa nibs and dark filling Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Dark chocolate with cocoa nibs and dark filling Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dark chocolate with cocoa nibs and dark filling Contain Allergens?
No known major allergens
Which Diets Is Dark chocolate with cocoa nibs and dark filling Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dark chocolate with cocoa nibs and dark filling Fat Profile
SATURATED
22.4g
MONOUNSATURATED
11.8g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 18.1:1
Above the ideal 4:1 (18.1:1).
Foods Similar to Dark chocolate with cocoa nibs and dark filling
Dark chocolate with cocoa nibs and dark filling — Frequently Asked Questions
How many calories are in dark chocolate with cocoa nibs and dark filling?
Dark chocolate with cocoa nibs and dark filling contains 565 calories per 100 g. The same amount provides 37.9 g of fat, 49.8 g of carbohydrates, and 7.2 g of protein.
Is dark chocolate with cocoa nibs and dark filling low glycemic?
This chocolate has a glycemic index of 28, which is considered low. It also provides 9.1 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.