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Dark chocolate-coated vanilla ice cream Calories

Sweet, energy-dense vanilla ice cream with dark chocolate coating; contains dairy

CALORIES

315kcal

52medium

POTASSIUM

238mg

FIBER

2.1g

Dark chocolate-coated vanilla ice cream Nutrition Facts

Selected: 100 g

315

KCAL / 100G

Carbs

31.8g

· 40%

Protein

4.2g

· 5%

Fat

19.2g

· 55%

Fiber

2.1g

Dark chocolate-coated vanilla ice cream Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

0.19mg · 15% DV

Vitamin A

118µg · 13% DV

0.52mg · 10% DV

Minerals

Phosphorus

132mg · 19% DV

Calcium

128mg · 13% DV

Iron

2mg · 11% DV

Zinc

1mg · 9% DV

Dark chocolate-coated vanilla ice cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Dark chocolate-coated vanilla ice cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Dark chocolate-coated vanilla ice cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Dark chocolate-coated vanilla ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Dark chocolate-coated vanilla ice cream Fat Profile

SATURATED

11.4g

MONOUNSATURATED

5.3g

POLYUNSATURATED

0.9g

⚖️

Omega 6:3 ratio 12:1

Above the ideal 4:1 (12:1).

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Dark chocolate-coated vanilla ice cream — Frequently Asked Questions

How many calories are in dark chocolate-coated vanilla ice cream?

Dark chocolate-coated vanilla ice cream contains 315 calories per 100 g. The same serving provides 19.2 g of fat and 31.8 g of carbohydrates.

What is the glycemic index of dark chocolate-coated vanilla ice cream?

Dark chocolate-coated vanilla ice cream has a glycemic index of 52. It contains dairy, so it is not suitable for people with a dairy allergy; it is compatible with vegetarian and omnivore diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.