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Traditional starch-and-sugar confection with pistachio and dark chocolate coating
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
430
KCAL / 100G
Carbs
68.5g
· 63%
Protein
5.2g
· 5%
Fat
15.2g
· 32%
Fiber
3.8g
Vitamins
Vitamin E
1.6mg · 11% DV
B1
0.08mg · 7% DV
B2
0.09mg · 7% DV
B3
1.1mg · 7% DV
Minerals
Phosphorus
118mg · 17% DV
Magnesium
58mg · 14% DV
Iron
2mg · 11% DV
Zinc
1mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
6.1g
MONOUNSATURATED
5g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 70:1
Above the ideal 4:1 (70:1).
Dark chocolate-coated pistachio Turkish delight contains 430 calories per 100 g. A 100 g serving also provides 68.5 g of carbohydrates and 15.2 g of fat.
Yes, this product is compatible with a vegetarian diet. It contains tree nuts, so it is not suitable for people with tree nut allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.