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●Low GI

Dark chocolate-coated labneh ball Calories

Protein- and calcium-containing fermented dairy snack coated in dark chocolate

CALORIES

392kcal

32low

POTASSIUM

255mg

FIBER

3.2g

Dark chocolate-coated labneh ball Nutrition Facts

Selected: 100 g

392

KCAL / 100G

Carbs

24.6g

· 25%

Protein

9.8g

· 10%

Fat

29.1g

· 65%

Fiber

3.2g

Dark chocolate-coated labneh ball Vitamins & Minerals

Vitamins

B12

0.48µg · 20% DV

0.24mg · 18% DV

Vitamin A

118µg · 13% DV

0.58mg · 12% DV

Minerals

Phosphorus

185mg · 26% DV

Calcium

165mg · 17% DV

Magnesium

58mg · 14% DV

Iron

2mg · 11% DV

Dark chocolate-coated labneh ball Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Dark chocolate-coated labneh ball Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Dark chocolate-coated labneh ball Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Dark chocolate-coated labneh ball Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Dark chocolate-coated labneh ball Fat Profile

SATURATED

16.4g

MONOUNSATURATED

8.1g

POLYUNSATURATED

1.4g

⚖️

Omega 6:3 ratio 14:1

Above the ideal 4:1 (14:1).

Foods Similar to Dark chocolate-coated labneh ball

🥛

3% fat milk

61 kcal

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Semi-hard cheese

356 kcal

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High-protein Kashar cheese

320 kcal

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Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

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Drinkable quark

72 kcal

🧀

Semi-skimmed white cheese

220 kcal

Dark chocolate-coated labneh ball — Frequently Asked Questions

How many calories are in dark chocolate-coated labneh balls?

Dark chocolate-coated labneh balls provide 392 calories per 100 g. The same amount contains 9.8 g of protein, 24.6 g of carbohydrates, and 29.1 g of fat.

Are dark chocolate-coated labneh balls low glycemic?

They have a glycemic index of 32, which is considered low. They contain dairy and are not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.