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●Low GI

Dark chocolate ball with strained yogurt Calories

Dark chocolate yogurt bite with protein and calcium

CALORIES

285kcal

38low

POTASSIUM

255mg

FIBER

4.2g

Dark chocolate ball with strained yogurt Nutrition Facts

Selected: 100 g

285

KCAL / 100G

Carbs

24.5g

· 34%

Protein

8.5g

· 12%

Fat

17.5g

· 54%

Fiber

4.2g

Dark chocolate ball with strained yogurt Vitamins & Minerals

Vitamins

0.18mg · 14% DV

B12

0.28µg · 12% DV

0.42mg · 8% DV

Biotin

2.1µg · 7% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

168mg · 24% DV

Iron

3mg · 17% DV

Magnesium

58mg · 14% DV

Dark chocolate ball with strained yogurt Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Dark chocolate ball with strained yogurt Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Dark chocolate ball with strained yogurt Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Dark chocolate ball with strained yogurt Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Dark chocolate ball with strained yogurt Fat Profile

SATURATED

10.1g

MONOUNSATURATED

5.1g

POLYUNSATURATED

0.9g

⚖️

Omega 6:3 ratio 14.4:1

Above the ideal 4:1 (14.4:1).

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Dark chocolate ball with strained yogurt — Frequently Asked Questions

How many calories are in dark chocolate balls with strained yogurt?

Dark chocolate balls with strained yogurt provide 285 calories per 100 g. A 100 g serving also contains 8.5 g of protein, 24.5 g of carbohydrates, and 17.5 g of fat.

Are dark chocolate balls with strained yogurt low glycemic?

They have a glycemic index of 38, which falls in the low-GI range. They contain 24.5 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.