🍫
75% cacao dark chocolate Calories
High cacao content, provides fiber and minerals
CALORIES
GI
POTASSIUM
FIBER
75% cacao dark chocolate Nutrition Facts
Selected: 100 g
598
KCAL / 100G
Carbs
30.1g
· 21%
Protein
7.8g
· 5%
Fat
46.4g
· 74%
Fiber
11g
75% cacao dark chocolate Vitamins & Minerals
Vitamins
B3
1.1mg · 7% DV
Biotin
2µg · 7% DV
B2
0.08mg · 6% DV
Vitamin K
7µg · 6% DV
Minerals
Copper
2mg · 222% DV
Manganese
2mg · 87% DV
Iron
12mg · 67% DV
Magnesium
228mg · 54% DV
75% cacao dark chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is 75% cacao dark chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does 75% cacao dark chocolate Contain Allergens?
No known major allergens
Which Diets Is 75% cacao dark chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
75% cacao dark chocolate Fat Profile
SATURATED
27.2g
MONOUNSATURATED
14.3g
POLYUNSATURATED
1.8g
Omega 6:3 ratio 32:1
Above the ideal 4:1 (32:1).
Foods Similar to 75% cacao dark chocolate
75% cacao dark chocolate — Frequently Asked Questions
How many calories are in 75% cacao dark chocolate?
75% cacao dark chocolate provides 598 calories per 100 g. Per 100 g, it also contains 46.4 g fat, 30.1 g carbs, and 7.8 g protein.
Is 75% cacao dark chocolate low glycemic?
Yes. Its glycemic index is 23, which is considered low, and it provides 11 g fiber per 100 g.
Have another question about 75% cacao dark chocolate?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.