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⚡High Potassium

🌿High Fiber

Dark chocolate with caramel Calories

Dark chocolate with caramel; an energy-dense sweet combining cocoa solids, sugar, and caramel.

CALORIES

535kcal

42medium

POTASSIUM

372mg

FIBER

6.8g

Dark chocolate with caramel Nutrition Facts

Selected: 100 g

535

KCAL / 100G

Carbs

56.2g

· 42%

Protein

5.8g

· 4%

Fat

31.4g

· 54%

Fiber

6.8g

Dark chocolate with caramel Vitamins & Minerals

Vitamins

0.09mg · 7% DV

Biotin

2µg · 7% DV

0.9mg · 6% DV

B12

0.12µg · 5% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Iron

6mg · 33% DV

Magnesium

118mg · 28% DV

Dark chocolate with caramel Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Dark chocolate with caramel Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Dark chocolate with caramel Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Dark chocolate with caramel Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Dark chocolate with caramel Fat Profile

SATURATED

18.9g

MONOUNSATURATED

9.4g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 38.3:1

Above the ideal 4:1 (38.3:1).

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Dark chocolate with caramel — Frequently Asked Questions

How many calories are in dark chocolate with caramel?

Dark chocolate with caramel contains 535 calories per 100 g. The same amount provides 31.4 g of fat, 56.2 g of carbohydrates, and 5.8 g of protein.

What is the glycemic index of dark chocolate with caramel?

Dark chocolate with caramel has a glycemic index of 42. It contains dairy and soy, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.