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Dankek Roll Cake Calories

Packaged roll cake, sweet snack

CALORIES

410kcal

68medium

POTASSIUM

120mg

FIBER

1.5g

Dankek Roll Cake Nutrition Facts

Selected: 100 g

410

KCAL / 100G

Carbs

58g

· 57%

Protein

5.8g

· 6%

Fat

17g

· 37%

Fiber

1.5g

Dankek Roll Cake Vitamins & Minerals

Vitamins

Vitamin A

90µg · 10% DV

Biotin

3µg · 10% DV

0.12mg · 9% DV

B12

0.18µg · 8% DV

Minerals

Selenium

9µg · 16% DV

Phosphorus

110mg · 16% DV

Iron

2mg · 11% DV

Sodium

260mg · 11% DV

Dankek Roll Cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Dankek Roll Cake Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Dankek Roll Cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Dankek Roll Cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Dankek Roll Cake Fat Profile

SATURATED

6.1g

MONOUNSATURATED

5.4g

POLYUNSATURATED

3.5g

⚖️

Omega 6:3 ratio 106.7:1

Above the ideal 4:1 (106.7:1).

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Dankek Roll Cake — Frequently Asked Questions

How many calories are in Dankek Roll Cake?

Dankek Roll Cake contains 410 calories per 100 g. A 100 g serving also provides 58 g of carbohydrates, 17 g of fat, and 5.8 g of protein.

Is Dankek Roll Cake suitable for a diet?

Dankek Roll Cake is an ultra-processed food with 410 calories and 58 g of carbohydrates per 100 g. Its glycemic index is 68, and it is suitable for omnivore and vegetarian diets, but contains gluten, eggs, dairy, and soy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.