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●Low GI

Danette Chocolate Pudding Calories

Danette Chocolate Pudding

CALORIES

120kcal

38low

POTASSIUM

140mg

FIBER

0.7g

Danette Chocolate Pudding Nutrition Facts

Selected: 100 g

120

KCAL / 100G

Carbs

19g

· 64%

Protein

2.7g

· 9%

Fat

3.5g

· 27%

Fiber

0.7g

Danette Chocolate Pudding Vitamins & Minerals

Vitamins

B12

0.2µg · 8% DV

0.08mg · 6% DV

0.3mg · 6% DV

0.03mg · 3% DV

Minerals

Phosphorus

70mg · 10% DV

Calcium

90mg · 9% DV

Iron

1mg · 6% DV

Magnesium

15mg · 4% DV

Danette Chocolate Pudding Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Danette Chocolate Pudding Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Danette Chocolate Pudding Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Danette Chocolate Pudding Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Danette Chocolate Pudding Fat Profile

SATURATED

2.1g

MONOUNSATURATED

0.9g

POLYUNSATURATED

0.09g

⚖️

Omega 6:3 ratio 8:1

Above the ideal 4:1 (8:1).

Foods Similar to Danette Chocolate Pudding

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Sek Protein Quark

67 kcal

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3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

Danette Chocolate Pudding — Frequently Asked Questions

How many calories are in Danette Chocolate Pudding?

Danette Chocolate Pudding has 120 calories per 100g. Per 100g, it also provides 2.7g protein, 19g carbs, 3.5g fat, and 0.7g fiber.

Is Danette Chocolate Pudding suitable for vegetarians, and what is its glycemic index?

It is suitable for omnivore, vegetarian, and flexitarian diets. Its glycemic index is 38, and it contains dairy as an allergen.

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Nutrition data compiled from USDA FoodData Central and scientific sources.