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Dandelion detox coffee Calories
Caffeine-free herbal coffee alternative made from dandelion root, supports liver health
In season: Spring · Summer · Autumn
CALORIES
GI
POTASSIUM
FIBER
Quick answer
1 cup (medium) of Dandelion detox coffee (240 g) has 108 calories. That works out to 45 calories per 100 g. It contains 20.4 g of carbs, 3.6 g of protein, 1 g of fat and 7.7 g of fiber. Its 60 µg of Vitamin K covers 50% of the Daily Value. Its glycemic index is 25 (low), so it raises blood sugar slowly.
Dandelion detox coffee Nutrition Facts
Selected: 100 g
45
KCAL / 100G
Carbs
8.5g
· 3% DV
Protein
1.5g
· 3% DV
Fat
0.4g
· 1% DV
Fiber
3.2g
· 11% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 78% · Protein 14% · Fat 8%
Dandelion detox coffee Vitamins & Minerals
Vitamins
Vitamin K
25µg · 21% DV
Vitamin C
18mg · 20% DV
Folate
27µg · 7% DV
B2
0.07mg · 5% DV
Minerals
Potassium ⭐
290mg · 9% DV
Calcium
65mg · 7% DV
Iron
1mg · 6% DV
Phosphorus
42mg · 6% DV
How Nutritious Is Dandelion detox coffee?
Nutrient density
High
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Dandelion detox coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Dandelion detox coffee
To burn the 45 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Is Dandelion detox coffee Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dandelion detox coffee Contain Allergens?
No known major allergens
Which Diets Is Dandelion detox coffee Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dandelion detox coffee Fat Profile
SATURATED
0.08g
MONOUNSATURATED
0.12g
POLYUNSATURATED
0.18g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
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Frequently Asked Questions About Dandelion detox coffee
How many calories are in dandelion detox coffee, and is it diet-friendly?
It provides 45 calories per 100 g. With 0.4 g fat and 3.2 g fiber per 100 g, it can fit into vegan, vegetarian, paleo, Mediterranean, flexitarian, and gluten-free eating patterns.
Does dandelion detox coffee have a high glycemic index?
No, its glycemic index is 25, which is considered low. Per 100 g, it contains 8.5 g carbs and 3.2 g fiber.
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Nutrition data compiled from USDA FoodData Central and scientific sources.