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Dandelion coffee with milk Calories
Caffeine-free, herbal coffee, with milk, source of minerals and vitamins
CALORIES
GI
POTASSIUM
FIBER
Dandelion coffee with milk Nutrition Facts
Selected: 100 g
45
KCAL / 100G
Carbs
6.2g
· 56%
Protein
2.1g
· 19%
Fat
1.2g
· 25%
Fiber
1.1g
Dandelion coffee with milk Vitamins & Minerals
Vitamins
B5
0.4mg · 8% DV
B2
0.09mg · 7% DV
Biotin
2µg · 7% DV
B12
0.15µg · 6% DV
Minerals
Calcium
65mg · 7% DV
Phosphorus
45mg · 6% DV
Selenium
2µg · 4% DV
Magnesium
13mg · 3% DV
Dandelion coffee with milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Dandelion coffee with milk Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dandelion coffee with milk Contain Allergens?
Contains these allergens:
Which Diets Is Dandelion coffee with milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dandelion coffee with milk Fat Profile
SATURATED
0.7g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Dandelion coffee with milk
Dandelion coffee with milk — Frequently Asked Questions
How many calories are in dandelion coffee with milk, and is it diet-friendly?
It contains 45 calories per 100g. It can fit into a lower-calorie diet, and it is compatible with omnivore, vegetarian, and flexitarian eating patterns.
Is dandelion coffee with milk low glycemic, and does it contain allergens?
Its glycemic index is 35, which makes it a low-GI beverage. It contains dairy, so it includes a milk allergen.
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Nutrition data compiled from USDA FoodData Central and scientific sources.