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Dandelion coffee (unsweetened) Calories
Caffeine-free, herbal, antioxidant, unsweetened
CALORIES
GI
POTASSIUM
FIBER
Dandelion coffee (unsweetened) Nutrition Facts
Selected: 100 g
18
KCAL / 100G
Carbs
3.2g
· 74%
Protein
0.7g
· 16%
Fat
0.2g
· 10%
Fiber
1.6g
Dandelion coffee (unsweetened) Vitamins & Minerals
Vitamins
Vitamin K
19µg · 16% DV
Folate
14µg · 4% DV
B1
0.02mg · 2% DV
B2
0.03mg · 2% DV
Minerals
Iron
1mg · 6% DV
Potassium ⭐
180mg · 5% DV
Calcium
35mg · 4% DV
Phosphorus
27mg · 4% DV
Dandelion coffee (unsweetened) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Dandelion coffee (unsweetened) Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dandelion coffee (unsweetened) Contain Allergens?
No known major allergens
Which Diets Is Dandelion coffee (unsweetened) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Dandelion coffee (unsweetened) Fat Profile
SATURATED
0.04g
MONOUNSATURATED
0.06g
POLYUNSATURATED
0.07g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Dandelion coffee (unsweetened)
Dandelion coffee (unsweetened) — Frequently Asked Questions
How many calories are in unsweetened dandelion coffee?
Unsweetened dandelion coffee contains 18 calories per 100 g. It also provides 3.2 g of carbohydrates, 0.7 g of protein, and 0.2 g of fat per 100 g.
Is unsweetened dandelion coffee suitable for a keto diet?
Yes, unsweetened dandelion coffee is compatible with a keto diet. It has a glycemic index of 20 and contains 3.2 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.