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Sweet cocoa cupcake with chocolate chips
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
408
KCAL / 100G
Carbs
55.8g
· 54%
Protein
5.1g
· 5%
Fat
18.7g
· 41%
Fiber
2.6g
Vitamins
B2
0.19mg · 15% DV
Biotin
4.2µg · 14% DV
Vitamin A
78µg · 9% DV
B5
0.39mg · 8% DV
Minerals
Selenium
9.8µg · 18% DV
Phosphorus
118mg · 17% DV
Sodium
320mg · 14% DV
Iron
2mg · 11% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
8.1g
MONOUNSATURATED
6.1g
POLYUNSATURATED
1.9g
Omega 6:3 ratio 60.7:1
Above the ideal 4:1 (60.7:1).
A chocolate chip cocoa cupcake contains 408 calories per 100 g. Per 100 g, it also provides 55.8 g of carbohydrates, 18.7 g of fat, and 5.1 g of protein.
Its glycemic index is 58, which is in the medium GI range. It contains 55.8 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.