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Dairy-Free Sparkling Water Cake Calories
Dairy-free airy cake
CALORIES
GI
POTASSIUM
FIBER
Dairy-Free Sparkling Water Cake Nutrition Facts
Selected: 100 g
337
KCAL / 100G
Carbs
55.8g
· 66%
Protein
5.4g
· 6%
Fat
10.4g
· 28%
Fiber
1.5g
Dairy-Free Sparkling Water Cake Vitamins & Minerals
Vitamins
B1
0.22mg · 18% DV
B2
0.18mg · 14% DV
Biotin
4.1µg · 14% DV
Folate
49µg · 12% DV
Minerals
Selenium
13.2µg · 24% DV
Phosphorus
91mg · 13% DV
Sodium
285mg · 12% DV
Zinc
1mg · 9% DV
Dairy-Free Sparkling Water Cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Dairy-Free Sparkling Water Cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dairy-Free Sparkling Water Cake Contain Allergens?
Contains these allergens:
Which Diets Is Dairy-Free Sparkling Water Cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dairy-Free Sparkling Water Cake Fat Profile
SATURATED
1.35g
MONOUNSATURATED
5.05g
POLYUNSATURATED
2.75g
Omega 6:3 ratio 53:1
Above the ideal 4:1 (53:1).
Foods Similar to Dairy-Free Sparkling Water Cake
Dairy-Free Sparkling Water Cake — Frequently Asked Questions
How many calories are in dairy-free sparkling water cake?
Dairy-free sparkling water cake provides 337 calories per 100 g.
How much protein does dairy-free sparkling water cake contain?
A 100 g serving contains 5.4 g of protein.
Is dairy-free sparkling water cake high in carbohydrates?
It contains 55.8 g of carbohydrates per 100 g, making carbohydrates a significant part of its nutrition profile.
How much fat is in dairy-free sparkling water cake?
There are 10.4 g of fat in 100 g of dairy-free sparkling water cake.
Does dairy-free sparkling water cake have fiber?
Yes. It provides 1.5 g of fiber per 100 g.
What is the glycemic index of dairy-free sparkling water cake?
Its glycemic index is 67. This may be relevant for people monitoring the glycemic impact of foods.
Can dairy-free sparkling water cake fit into a diet?
It has 337 calories and 55.8 g of carbohydrates per 100 g. Whether it fits depends on your portion size and overall eating plan.
Is dairy-free sparkling water cake suitable for vegetarians?
Yes, it is compatible with vegetarian and flexitarian diets.
Is dairy-free sparkling water cake vegan?
No. It contains eggs, so it is not suitable for a vegan diet.
What allergens are in dairy-free sparkling water cake?
This cake contains gluten and eggs. It is not suitable for people with gluten or egg allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.