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Sweet mango-flavored tea drink with tapioca pearls, dairy-free
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
70
KCAL / 100G
Carbs
17.3g
· 98%
Protein
0.2g
· 1%
Fat
0.1g
· 1%
Fiber
0.4g
Vitamins
Vitamin C
4.5mg · 5% DV
Vitamin A
9µg · 1% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
Minerals
Calcium
5mg · 1% DV
Magnesium
4mg · 1% DV
Phosphorus
7mg · 1% DV
Potassium ⭐
45mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.02g
It has 70 calories per 100 grams. The total calories increase with a larger serving.
It contains 17.3 grams of carbohydrates per 100 grams. Carbs are the main macronutrient in this beverage.
Yes, but only a small amount. It provides 0.2 grams of protein per 100 grams.
Yes, it is very low in fat. It has 0.1 grams of fat per 100 grams.
It contains a small amount of fiber. There are 0.4 grams of fiber per 100 grams.
According to the provided data, it is suitable for a gluten-free diet. It is listed as Gluten-Free.
Yes, based on the provided information, it is suitable for vegan and vegetarian diets. It also fits pescatarian, omnivore, Mediterranean, and flexitarian eating patterns.
Its glycemic index is 65. That suggests it may have a noticeable effect on blood sugar compared with lower-GI drinks.
That depends on your overall diet goals. It is very low in fat, but it contains 17.3 grams of carbohydrates per 100 grams.
Yes, it is classified as a processed beverage. That means it is not in the same category as minimally processed drinks.
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Nutrition data compiled from USDA FoodData Central and scientific sources.