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Dairy-Free Chocolate Cake Calories
Chocolate cake made without dairy ingredients
CALORIES
GI
POTASSIUM
FIBER
Dairy-Free Chocolate Cake Nutrition Facts
Selected: 100 g
371
KCAL / 100G
Carbs
55.1g
· 58%
Protein
4.6g
· 5%
Fat
15.4g
· 37%
Fiber
2.8g
Dairy-Free Chocolate Cake Vitamins & Minerals
Vitamins
B1
0.18mg · 15% DV
Vitamin E
1.8mg · 12% DV
Biotin
3.2µg · 11% DV
Folate
42µg · 11% DV
Minerals
Selenium
10.2µg · 19% DV
Phosphorus
105mg · 15% DV
Sodium
275mg · 12% DV
Iron
2mg · 11% DV
Dairy-Free Chocolate Cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Dairy-Free Chocolate Cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dairy-Free Chocolate Cake Contain Allergens?
Contains these allergens:
Which Diets Is Dairy-Free Chocolate Cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dairy-Free Chocolate Cake Fat Profile
SATURATED
3.6g
MONOUNSATURATED
6.5g
POLYUNSATURATED
3.5g
Omega 6:3 ratio 42.5:1
Above the ideal 4:1 (42.5:1).
Foods Similar to Dairy-Free Chocolate Cake
Dairy-Free Chocolate Cake — Frequently Asked Questions
How many calories are in dairy-free chocolate cake?
Dairy-free chocolate cake contains 371 calories per 100 g. Total calories increase with the portion size eaten.
How much protein does dairy-free chocolate cake have?
Dairy-free chocolate cake provides 4.6 g of protein per 100 g. Its protein content is lower than its carbohydrate and fat content.
Is dairy-free chocolate cake high in carbohydrates?
Yes, it contains 55.1 g of carbohydrates per 100 g. Portion awareness can be useful for people monitoring carbohydrate intake.
How much fat is in dairy-free chocolate cake?
Dairy-free chocolate cake contains 15.4 g of fat per 100 g. This fat content contributes to its overall calorie value.
What is the glycemic index of dairy-free chocolate cake?
Dairy-free chocolate cake has a glycemic index of 58. This may be relevant for people who track the glycemic impact of foods.
Does dairy-free chocolate cake contain fiber?
Yes, dairy-free chocolate cake contains 2.8 g of fiber per 100 g. Its fiber content can be considered alongside its carbohydrate content.
Is dairy-free chocolate cake vegan?
No. It contains eggs, so it is not suitable for a vegan diet; dairy-free does not automatically mean vegan.
Is dairy-free chocolate cake suitable for vegetarians?
Yes, it is listed as compatible with vegetarian diets. However, it is not suitable for people with gluten, egg, or soy allergies.
What allergens are in dairy-free chocolate cake?
Dairy-free chocolate cake contains gluten, eggs, and soy. People with allergies or sensitivities to these ingredients should avoid it.
Is dairy-free chocolate cake processed?
Yes, dairy-free chocolate cake is classified as a processed food. Its calorie and macronutrient content can help guide portion and frequency choices.
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Nutrition data compiled from USDA FoodData Central and scientific sources.