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Flourless and sugar-free; provides sesame-rich tahini flavor and healthy fats.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
410
KCAL / 100G
Carbs
14.8g
· 14%
Protein
11.5g
· 11%
Fat
34.2g
· 75%
Fiber
6.1g
Vitamins
Biotin
6µg · 20% DV
B1
0.22mg · 18% DV
B3
2.6mg · 16% DV
Folate
62µg · 16% DV
Minerals
Copper
1mg · 111% DV
Phosphorus
355mg · 51% DV
Manganese
1mg · 43% DV
Calcium
420mg · 42% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
5.1g
MONOUNSATURATED
13.4g
POLYUNSATURATED
11.2g
Omega 6:3 ratio 90:1
Above the ideal 4:1 (90:1).
Flourless sugar-free tahini cupcakes provide 410 calories per 100 g. A 100 g serving also contains 11.5 g protein, 14.8 g carbohydrates, and 34.2 g fat.
Yes, these cupcakes are compatible with a gluten-free diet and can also fit vegetarian, Mediterranean, flexitarian, and omnivore eating patterns. They contain eggs and sesame, so they are not suitable for people with those allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.