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Cucumber cold-pressed juice Calories
Refreshing, low calorie, high water content, source of vitamin C
CALORIES
GI
POTASSIUM
FIBER
Cucumber cold-pressed juice Nutrition Facts
Selected: 100 g
13
KCAL / 100G
Carbs
2.7g
· 77%
Protein
0.6g
· 17%
Fat
0.1g
· 6%
Fiber
0.2g
Cucumber cold-pressed juice Vitamins & Minerals
Vitamins
Vitamin K
16.4µg · 14% DV
B5
0.26mg · 5% DV
B1
0.03mg · 3% DV
Biotin
0.9µg · 3% DV
Minerals
Potassium ⭐
140mg · 4% DV
Magnesium
13mg · 3% DV
Phosphorus
24mg · 3% DV
Calcium
15mg · 2% DV
Cucumber cold-pressed juice Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cucumber cold-pressed juice Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cucumber cold-pressed juice Contain Allergens?
No known major allergens
Which Diets Is Cucumber cold-pressed juice Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cucumber cold-pressed juice Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.01g
Foods Similar to Cucumber cold-pressed juice
Cucumber cold-pressed juice — Frequently Asked Questions
How many calories are in cold-pressed cucumber juice?
Cold-pressed cucumber juice has 13 calories per 100 g. The same serving provides 2.7 g of carbohydrates, 0.6 g of protein, and 0.1 g of fat.
Is cold-pressed cucumber juice low glycemic?
Yes. Its glycemic index is 15, which is considered low. It is also suitable for vegan, vegetarian, paleo, Mediterranean, and gluten-free diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.