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Cuatro Leches with Dulce de Leche Calories

Milk-soaked sponge cake with dulce de leche topping

CALORIES

315kcal

58medium

POTASSIUM

210mg

FIBER

0.6g

Cuatro Leches with Dulce de Leche Nutrition Facts

Selected: 100 g

315

KCAL / 100G

Carbs

42.8g

· 54%

Protein

6.1g

· 8%

Fat

13.4g

· 38%

Fiber

0.6g

Cuatro Leches with Dulce de Leche Vitamins & Minerals

Vitamins

0.22mg · 17% DV

B12

0.38µg · 16% DV

Vitamin A

96µg · 11% DV

0.42mg · 8% DV

Minerals

Phosphorus

132mg · 19% DV

Calcium

168mg · 17% DV

Selenium

6.8µg · 12% DV

Zinc

1mg · 9% DV

Cuatro Leches with Dulce de Leche Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Cuatro Leches with Dulce de Leche Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cuatro Leches with Dulce de Leche Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Cuatro Leches with Dulce de Leche Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cuatro Leches with Dulce de Leche Fat Profile

SATURATED

7.6g

MONOUNSATURATED

3.4g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 8.4:1

Above the ideal 4:1 (8.4:1).

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Cuatro Leches with Dulce de Leche — Frequently Asked Questions

How many calories are in Cuatro Leches with Dulce de Leche?

It contains 315 calories per 100g. Per 100g, it also provides 42.8g carbs, 13.4g fat, and 6.1g protein.

Is Cuatro Leches with Dulce de Leche vegetarian and what is its glycemic index?

It is compatible with vegetarian and omnivore diets. Its glycemic index is 58, and it is classified as a processed dessert.

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Nutrition data compiled from USDA FoodData Central and scientific sources.