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Cuatro Leches with Dulce de Leche vs Höşmerim

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Cuatro Leches with Dulce de Leche has fewer calories; Höşmerim has more protein; Cuatro Leches with Dulce de Leche has a lower glycemic index.

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Cuatro Leches with Dulce de Leche

100 g

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Höşmerim

100 g

315kcal

Calories

320kcal
6.1g

Protein

7.5✓g
42.8g

Carbs

52g
0.6✓g

Fiber

0.4g
13.4g

Fat

9g
58✓

Glycemic Index

65
24✓

Glycemic Load

34
210✓mg

Potassium

120mg

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