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Cuatro Leches with Dulce de Leche vs Caramel sauce
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Cuatro Leches with Dulce de Leche has fewer calories; Cuatro Leches with Dulce de Leche has more protein; Cuatro Leches with Dulce de Leche has a lower glycemic index.
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Cuatro Leches with Dulce de Leche
100 g
🍯
Caramel sauce
100 g
315kcal
Calories
320kcal
6.1✓g
Protein
1g
42.8g
Carbs
75g
0.6✓g
Fiber
0g
13.4g
Fat
3.5g
58✓
Glycemic Index
65
24✓
Glycemic Load
49
210✓mg
Potassium
50mg
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