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Crunchy chocolate cookie Calories

Crispy sweet cookie with chocolate

CALORIES

502kcal

GI

62medium

POTASSIUM

210mg

FIBER

3.1g

Crunchy chocolate cookie Nutrition Facts

Selected: 100 g

502

KCAL / 100G

Carbs

64.9g

· 51%

Protein

5.8g

· 5%

Fat

24.8g

· 44%

Fiber

3.1g

Crunchy chocolate cookie Vitamins & Minerals

Vitamins

B1

0.18mg · 15% DV

B3

1.7mg · 11% DV

Vitamin E

1.4mg · 9% DV

B2

0.09mg · 7% DV

Minerals

Iron

3mg · 17% DV

Selenium

8.4µg · 15% DV

Sodium

320mg · 14% DV

Phosphorus

96mg · 14% DV

Crunchy chocolate cookie Glycemic Index

GLYCEMIC INDEX

62
Medium
0 Low5570100

GLYCEMIC LOAD

41
High

Accounts for portion size — a more realistic measure than GI alone.

Is Crunchy chocolate cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Crunchy chocolate cookie Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Crunchy chocolate cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Crunchy chocolate cookie Fat Profile

SATURATED

11.2g

MONOUNSATURATED

8.1g

POLYUNSATURATED

4.1g

⚖️

Omega 6:3 ratio 130:1

Above the ideal 4:1 (130:1).

Foods Similar to Crunchy chocolate cookie

🎂

Cake with cream

350 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

Crunchy chocolate cookie — Frequently Asked Questions

How many calories are in crunchy chocolate cookies?

Crunchy chocolate cookies provide 502 calories per 100 g. A 100 g serving also contains 24.8 g of fat and 64.9 g of carbohydrates.

Are crunchy chocolate cookies suitable for vegetarians?

Yes, crunchy chocolate cookies are compatible with vegetarian, omnivore, and flexitarian diets. They contain gluten, dairy, and soy allergens.

Have another question about Crunchy chocolate cookie?

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Nutrition data compiled from USDA FoodData Central and scientific sources.