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Nestlé Crunch Patlat Calories

Milk chocolate bar with crisped rice

CALORIES

485kcal

62medium

POTASSIUM

300mg

FIBER

2.22g

Nestlé Crunch Patlat Nutrition Facts

Selected: 100 g

485

KCAL / 100G

Carbs

63.3g

· 52%

Protein

5.6g

· 5%

Fat

23.3g

· 43%

Fiber

2.2g

Nestlé Crunch Patlat Vitamins & Minerals

Vitamins

0.22mg · 17% DV

B12

0.35µg · 15% DV

0.35mg · 7% DV

Biotin

2µg · 7% DV

Minerals

Phosphorus

170mg · 24% DV

Calcium

180mg · 18% DV

Iron

2mg · 11% DV

Magnesium

38mg · 9% DV

Nestlé Crunch Patlat Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Nestlé Crunch Patlat Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Nestlé Crunch Patlat Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Nestlé Crunch Patlat Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Nestlé Crunch Patlat Fat Profile

SATURATED

15g

MONOUNSATURATED

7.2g

POLYUNSATURATED

1.4g

⚖️

Omega 6:3 ratio 40:1

Above the ideal 4:1 (40:1).

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Nestlé Crunch Patlat — Frequently Asked Questions

How many calories are in Nestlé Crunch Patlat?

Nestlé Crunch Patlat contains 485 calories per 100 g. It also provides 63.33 g of carbohydrates, 23.33 g of fat, and 5.56 g of protein per 100 g.

Is Nestlé Crunch Patlat suitable for vegetarians?

Yes, Nestlé Crunch Patlat is compatible with vegetarian, flexitarian, and omnivorous diets. It contains dairy and soy, so it is not suitable for people with allergies to these ingredients.

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Nutrition data compiled from USDA FoodData Central and scientific sources.